By Fr. Shenan J. Boquet, Human Life International - There’s an old saying that goes, “You are what you eat.” The idea is simple: what you put into your body through your mouth is what becomes your body. A body fed on fast-food and potato chips is a body that, unsurprisingly, is one that will show signs of obesity and clogged arteries... As true as the saying is, however, it is much truer to say, as the American essayist Ralph Waldo Emerson put it, “You are what you think all day long.”