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Fr. Ed Broom, OMV: Ten Ways We Can Practice Fasting – Brown Pelican Society of Lousiana

Fr. Ed Broom, OMV: Ten Ways We Can Practice Fasting

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Photo by Sangia on Unsplash

By Fr. Ed Broom, OMV, Catholic Exchange, Feb. 22, 2022

Father Ed Broom is an Oblate of the Virgin Mary and the author of Total Consecration Through the Mysteries of the Rosary and From Humdrum to Holy. …

Jesus said: “Unless you do penance you will all perish,” (Lk. 13:3). In the first preaching of His Public ministry Jesus exhorts us to conversion: “Be converted for the Kingdom of God is at hand,” (Mk. 1:15). The Mystical Body of Christ generously offers us a season of grace which has, as its purpose, conversion every year. This is the forty days of Lent.

Moses fasted forty days on the Mountain and Jesus spent forty days in the desert fasting. The Church encourages us in the Season of Lent to dig deep into the inner recesses of our hearts and beg for conversion of heart.

This conversion can become a reality by undertaking three traditional practices: prayer, almsgiving, and fasting. (Mt. 6: 1-18) In prayer we lift our minds to God; in almsgiving we go out to meet the needs of our suffering brothers and sisters; in fasting we dig deep into our hearts and beg the Lord for the grace to relinquish our attachment to sin! …

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