Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the health-check domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /nas/content/live/brownpelican/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the mfn-opts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /nas/content/live/brownpelican/wp-includes/functions.php on line 6121
Why Fast? by Joseph Reciniello – Brown Pelican Society of Lousiana

Why Fast? by Joseph Reciniello

Reading and Watching During Lent, by Kenneth Craycraft 
February 24, 2026
Gov. Pillen of Nebraska: ‘There’s No Way I Could Possibly Be Governor Without My Faith’, by Madalaine Elhabbal
February 24, 2026

Empty plate. Photo by Metin Ozer on Unsplash

By Joseph Reciniello, Catholic Exchange, Feb. 24, 2026

Joseph Reciniello is one half of the radio show The Frontline with Joe & Joe, which airs on Veritas Catholic Network, an EWTN affiliate. He is the author of Catholic Men Will Change America: Advent Reflections from the Frontline. He has a BS from the University of Scranton, an MS from New Jersey City University, and an MBA from St. Peter’s University. He and his wife, Sabryna, reside in New Jersey with their five children: Teresa, Francesco, Matteo, Gerard, and Maria.

Editor’s Note: This article was originally published on Oh Francesco on February 20, 2026.

 

cropped-464236893_28043988941854978_7286890289032724280_n-1In the daily lectionary readings recently, we heard the prophet Isaiah explain that fasting is simply a means to an end. If our fasting does not produce good fruit in our life, and in the lives of those around us, then it is meaningless! He proclaims:

Look, you serve your own interest on your fast day,
and oppress all your workers.
Look, you fast only to quarrel and to fight
and to strike with a wicked fist.
Such fasting as you do today
will not make your voice heard on high.
Is such the fast that I choose,
a day to humble oneself?
Is it to bow down the head like a bulrush,
and to lie in sackcloth and ashes?
Will you call this a fast,
a day acceptable to the Lord?

Is not this the fast that I choose:
to loose the bonds of injustice,
to undo the thongs of the yoke,
to let the oppressed go free,
and to break every yoke?
Is it not to share your bread with the hungry,
and bring the homeless poor into your house;
when you see the naked, to cover them,
and not to hide yourself from your own kin?

(Is. 58:3-7)

Fasting, like all other religious practices, can turn into an idol if we are not mindful of this temptation. God is not impressed with our fasting—He is God! God wants us to use our fasting to temper our secular worldview, to cling to heavenly pursuits, to sharpen our prayer, and to bring to our attention our great need for divine assistance. This is the purpose of fasting, and this will open us up to God’s grace.

But the devil is shrewd; he works in our lives subtly. Radical fasting, especially when we accomplish what we set out to fast from, can easily feed our pride, when just the opposite is supposed to take place. Fasting should humble us. …